Monday, May 25, 2009

Can vegetarians save the world?

A small town in Belgium has gone meat-free one day a week. A sign of things to come, says one food historian

By Tristram Stuart

For decades, environmental arguments against eating meat have been largely the preserve of vegetarian websites and magazines. Just two years ago it seemed inconceivable that significant numbers of western Europeans would be ready to down their steak knives and graze on vegetation for the sake of the planet. The rapidity with which this situation has changed is astonishing.

The breakthrough came in 2006 when the UN Food and Agriculture Organisation (FAO) published a study, Livestock's Long Shadow, showing that the livestock industry is responsible for a staggering 18% of all anthropogenic greenhouse gas emissions. This is only the beginning of the story. In 2008, Brazil announced that in the 12 months to July it had lost 12,000 sq km (3m acres) of the Amazon rainforest, mainly to cattle ranchers and soy producers supplying European markets with animal feed. There is water scarcity in large parts of the world, yet livestock-rearing can use up to 200 times more water a kilogram (2.2lbs) of meat produced than is used in growing wheat. Given the volatile global food prices, it seems foolhardy to divert 1.2bn tonnes of fodder – including cereals – to fuel global meat consumption, which has increased by more than two and half times since 1970.

Vegetarians have been around for a very long time – Pythagoreans forbade eating animals more than 2,500 years ago – but even as the environmental evidence mounted, they didn't appear to be winning the argument. Today in Britain just 2% of the population is vegetarian.

Thankfully, a more pragmatic alternative to total abstinence now seems to be emerging. In September 2008, Dr Rajendra Pachauri, chair of the UN Intergovernmental Panel on Climate Change (IPCC), a vegetarian himself, called on people to take personal responsibility for the impacts of their consumption.

"Give up meat for one day [a week] initially, and decrease it from there," he said. "In terms of immediacy of action and the feasibility of bringing about reductions in a short period of time, it clearly is the most attractive opportunity." This week the Belgian city of Ghent met his demands by declaring Thursday a meat-free day. Restaurants, canteens and schools will now opt to make vegetarianism the default for one day a week, and promote meat-free meals on other days as well.

This is not the first institutional backing for such a move. In Britain, the NHS now aims to reduce its impact on the environment partly by "increasing the use of sustainably sourced fish and reducing our reliance on eggs, meat and dairy". Last year, Camden council in London announced that it would be issuing a report calling for schools, care homes and canteens on council premises to cut meat from menus and encourage staff to become vegetarian. (In the end the initiative was shot down by Conservative councillors who insisted that people should not be deprived of choice.) While in Germany the federal environment agency in January called on Germans to follow a more Mediterranean diet by reserving meat only for special occasions.

These initiatives may sound novel, but in fact they reinstate what was for centuries an obligatory practice across Europe. The fasting laws of the Catholic church stipulated that on Fridays, fast days, and Lent, no one could eat meat or wine; on some days, dairy products and fish were also banned. Even after the Reformation Elizabeth I upheld the Lenten fast, insisting that while there was no religious basis for fasting, there were sound utilitarian motives: to ­protect the country's livestock from over-exploitation and to promote the fishing industry (which had the ancillary benefit of increasing the number of ships available for the navy).

Towards the end of the 18th century, two consecutive bad harvests in Europe created shortages. There was a huge public clamour for the wealthy to cut down on their meat consumption in order to leave more grain for the poor. The idea that meat was a cruel profligacy became current, and led Percy Bysshe Shelley to declare that the carnivorous rich literally monopolised land and food by taking more of it than they needed. "The use of animal flesh," he said, "directly militates with this equality of the rights of man."

In the wake of last year's food crisis and with mounting concern over global warming, we appear to have reached a similar crisis moment.

The vegetarian argument is complicated, however, by the fact that in terms of environmental impact, no two pieces of meat are the same. A hunk of beef raised on Scottish moorland has a very different ecological footprint from one created in an intensive feedlot using concentrated cereal feed, and a wild venison or rabbit casserole is arguably greener than a vegetable curry. Likewise, countries have very different animal husbandry methods. For example, in the US, for each calorie of meat or dairy food produced, farm animals consume on average more than 5 calories of feed. In India the rate is a less than 1.5 calories. In Kenya, where there isn't the luxury of feeding grains to animals, livestock yield more calories than they consume because they are fattened on grass and agricultural by-products inedible to humans.

In a paper published last month in the American Journal of Clinical Nutrition, food ecologist Annika Carlsson-Kanyama showed that kilo for kilo, beef and pork could produce 30 times more CO² emissions than other protein rich foods such as beans. On the other hand, the paper also indicated that poultry and eggs had much lower ­emissions than cheese, which was among the highest polluters. So do meat-free days, and arguments for vegetarianism in general, take adequate consideration of these subtleties, or should we all be chucking out the cheese and going vegan?

"A vegetarian day is a simple message that people can understand," says Carlsson-Kanyama, "though probably what we ultimately need to do is eat less animal products overall."

Alex Evans, fellow at the Centre on International Cooperation at New York University, points out that more and more people – including Sir Nicholas Stern, the author of a 2006 review on the economics of global warming – accept that the only equitable way of achieving an international agreement on climate change is for rich and poor nations to converge on an equal per capita "fair share" of carbon emissions. "The same ought to apply to food," Evans says, "but currently there is no agreed method for calculating what is my 'fair share' of the world's food supply – in particular how much meat."

Based on the global food production figures published by the FAO, I did a few preliminary calculations. Global average consumption of meat and dairy products including milk was 152kg a person in 2003. Average EU and US consumption, by contrast, was over 400kg, while Uganda's was 45kg. In order to reach the equitable fair share of global production, rich western countries would have to cut their consumption by 2.7 times – and this doesn't include the fact that the butter will have to be spread even more thinly if the global population really does increase by another 2.3 billion by 2050.

However, still further reductions would be necessary because global meat production is already at unsustainable levels. The IPCC among other bodies, has called for an 80% reduction of greenhouse gas emissions by 2050. Since high levels of meat and dairy ­consumption are luxuries, it seems reasonable to expect livestock production to take its share of the hit. For rich ­western countries this would mean decreasing meat and dairy consumption to significantly less than one tenth of current levels, the sooner the better.


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Are We So Addicted to Meat That We Can't See Where the Swine Flu Came From?

By Kathy Freston

A virus like swine flu is a completely predictable outcome of our cruel and appallingly filthy factory farming systems.

Are we killing ourselves?

There has been a lot of talk in recent days about how factory farmed animals are the cause of the deadly hybrid virus that is eerily mutating, and some are calling it cosmic retribution, a sort of "chickens coming home to roost" scenario. I don't know about that, but an animal virus like swine flu is a completely predictable (and was a widely predicted) response to our modern horribly cruel and appallingly filthy factory farming systems.

Undoubtedly, some animal welfare people are hoping that swine flu will serve as a wake-up call for humanity, that the "groupthink" in support of intensive farming might move toward thoughtfulness about the health hazards and cruelty of intensively confining animals, and that governments will pass laws to make these "confined animal feeding operations" (CAFOs, the industry term for "factory farm") smaller, cleaner, less cruel, and less dependent on drugs--which are used to keep the animals alive through the filthy and stressful conditions that would otherwise kill them in much greater numbers.

I must admit that this does feel like a wake-up call: Are we really so addicted to eating meat (even as we demand that meat be inexpensive, meat processors want to make more money, which means faster, meaner ways of raising and slaughtering animals for food) that we're willing to risk the millions who could die from such mutating viruses? Has our desire for gustatory pleasure at any cost pushed us into terrible consequences as we creep toward an ugly future? The "big one" may not be this particular version of the flu, but scientists say we have not seen the last of H1N1; not by a long shot.

When the swine flu hit, I was already wondering and talking with friends about whether the economic crisis might inspire a paradigm shift in how we live our lives, especially after reading a remarkable column by generally sober and hyper-realistic Thomas Friedman in the New York Times. Writes Friedman, "What if the crisis of 2008 represents something much more fundamental than a deep recession? What if it's telling us that the whole growth model we created over the last 50 years is simply unsustainable economically and ecologically...?"
Friedman concludes that "Often in the middle of something momentous, we can't see its significance. But for me there is no doubt: 2008 will be the marker--the year when 'The Great Disruption' began."

Of course, the economic meltdown is already forcing us to rethink our priorities and what we value, so there is a process of letting go of a lot of things we considered important. People have cut back on buying non-essential items; we're eating out less, using the library more, and generally becoming more reasonable in our consumption and more civic-minded in our overall way of being--the economic crunch is, as Friedman predicted, causing a reevaluation of our priorities.

But will the changes be as massive as Friedman predicts? President Obama certainly hopes so. I recently saw a quote by the president: "History reminds us that, at every moment of economic upheaval and transformation, this nation has responded with bold action and big ideas." Yes, we have; and we can again, of course.

In the past, America has faced and overcome enormous difficulties again and again, from the Revolutionary War to World War II to the obstacles of racism and sexism. These challenges, and our ability as a people to address them--with both individual and societal change--should inspire us to optimism in the face of current challenges.

What can we do, as individuals, to create a sea change, to halt the mutation of deadly viruses, to say no to out-of-control business practices, to stop creating environmental havoc, and to bring our health up to a better level? All of this can be covered, incredibly, by thinking very seriously about the foods we choose to eat, and then changing our habits if we find that our choices are generating problems. And as we change as individuals, society and governments will change with us.

Here's a home run solution that I can't help coming back to: eat less (and eventually no) animal protein. A diet high in animal protein bloats us physically by clogging our bodies with saturated fat, growth hormones, and antibiotics; it has been proven conclusively to cause cancer, heart disease, and obesity.

And the meat industry poisons and depletes our clean air, potable water, and fertile topsoil almost more than any other sector of business. As just one example, the meat industry is responsible for about 18 percent of all global warming--that's almost half again as much as all cars, planes, and trucks combined. And now it's become all too clear that factory farms are breeding grounds for viruses to mutate and become deadly.

Basically, our current food choices (the average American eats about 200 pounds of meat annually) are killing us on a host of different levels. Perhaps now more than ever, it's time to clear out old, tired, uninformed ways of eating and opt instead for food that nourishes us, is easy on the planet, and gives the animals some breathing room.

Oh, and especially useful in these exceedingly difficult economic times: Eating a plant-based diet is cheap relative to eating meat. Compare the price of grains and beans with that of chicken and cheese. And growing grains and vegetables is by no means the filthy business that animal agriculture has become.

I realize it's not painless to give up what we are used to, what we like the taste and tradition of, in favor of a diet that we know is better for us and the planet. But if we lean into the shift of eating consciously by giving up one animal at a time (give up chickens first, as I discuss here), or eating only vegetarian for two out of three meals, we will find our way and get used to new tastes. We will grow to love different foods that are kinder to our bodies, the environment, and the animals.

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*Kathy Freston is a health and wellness expert and a New York Times best-selling author. Her latest book is The Quantum Wellness Cleanse: A 21 Day Essential Guide to Healing Your Body, Mind and Spirit. Freston promotes a body/mind/spirit approach to health and happiness that includes a concentration on healthy diet, emotional introspection, spiritual practice, and loving relationships. Kathy's recent television appearances include The Oprah Winfrey Show, Ellen, The View and Good Morning America. www.kathyfreston.com

Maybe J.C. (was a vegetarian)



Song and video by songwriter Paul Seymour, about how some of the greatest people throughout history have been ethical vegetarians, maybe even Jesus?!